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The Truth About Food

Series examining how what we eat can change our lives.

Genre: Documentary,

Actor:

Creator:

Country: United Kingdom,

Type: tv

Season: 1

Episode: N/A

Duration: 60 minutes

Release: 2007-01-11

Rating: 8

1"How To Be Healthy"

2007-01-11

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

2"How To Be Sexy"

2007-01-18

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

3"How To Feed Your Kids"

2007-01-25

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

4"How To Be Slim"

2007-02-01

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

5"How To Stay Young And Beautiful"

2007-02-08

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

6"How to be the best"

2007-02-15

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

The Truth About Food

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